Do you love tea, my dear friend? Well, I do, especially black tea. In fact, tea is the most favorite kind of drink in Indonesia, maybe because tea has such a lot of benefits. Tea can reduce the possibility of having diarrhea, as our ancestors believe in a long time. They say, there’re 72 kinds of poison ivies that can be neutralized by tea. A research also found out that tea can make you focus and have more ability to solve problems. So, what’s in a tea actually?
A cup of tea contains 4 calorie and ten times vitamin B2 more than cereal or vegetables. It also has a bigger amount of vitamin C than a big glass of orange juice. The other benefit you may have from a cup of tea is the “polyphenol” enzyme which is very useful to reduce plaque on your teeth by affecting the bacteria inside your mouth.
Have a cup of tea regularly and you will have all those benefits regularly either. So, show me some sips then (lol)
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| A cup of tea |
Have a cup of tea regularly and you will have all those benefits regularly either. So, show me some sips then (lol)
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and here i am, read ur post with a cup of green tea ^_^
ReplyDeleteI love tea, cannot start my day without a big cup of tea, my favorite is Teh Naga from Malang, it smell so good ;-)
ReplyDeleteI prefer green tea, Risma, it makes me so fresh :)
ReplyDeletea really helpful information to love tea more ;)
ReplyDeleteI believe tea to also have anti-oxidants especially GREEN TEA; and CHAMOMILE TEA to be CAFFEINE FREE that is most healthy for heart patients ;)
I love tea, all kinds of tea. My favorite is Earl Grey with honey. Hope you are well!
ReplyDeleteI love tea.. and coffee also. so how about the benefits of coffee, dear Risma ? :)
ReplyDeleteI am a fan of cups of tea..lol
ReplyDelete